How do you celebrate your 1 year CrossFit Valdosta anniversary? With the WOD that started it all, the CFV Fit Test!!! Austin, Kyle and Jason just reached one year @ CFV. These guys have come so far and achieved a ton of their goals. I am super impressed with all of you and I'm excited to see what the next year will bring. Keep it up guys!!! You all rock!!!
CrossFit ValdostaAthlete Jason B killin some thrusters with yesterdays WOD!!! This guy has made some huge gains here lately. So proud of Jason. His hard work and dedication are proof that "Anything is possible"!!! Keep it up man!!!
Join us this Saturday @ 10am for "Bring a Friend or Family member" Day!!!
CrossFit Valdosta is excited to announce that April 26th we will have Nationally ranked and 2014 Arnold Classic winner Stephanie Spencer hosting an Olympic Lifting Seminar. This seminar will start @ 11am and run for about 4 hours. She will get in depth with the Snatch and Clean & Jerk. This seminar is open to all CFV athletes as well as non CFV athletes looking to improve their lifts. For all CFV athletes the cost is $80 and for non CFV athletes the cost is $100. Sign-up today @ the back desk or email me directly @ firstname.lastname@example.org!!!!