Trebor Marple LMT, CPT. Owner
Certified CrossFit Level 2 Trainer/Instructor
Certified CrossFit Olympic Lifting Instructor
Certified CrossFit KettleBell Instructor
Certified CrossFit POSE Running Instructor
Certified CrossFit Kids Instructor
History: CrossFit Valdosta was the 3rd CrossFit to open up in Georgia and the 1st in South Georgia. CFV was started in my garage and backyard. We quickly grew out of the small space and then landed in our current location. I have been in the fitness industry for over 7 years as a Personal trainer training hundreds of people. When I came across CrossFit 3 1/2 years ago, instantly I was hooked. 3 years ago I made the best decision I could make and took a CrossFit Level 1 Certification then I never looked back.
Life: After a catastrophic accident while training for a triathlon, I chose to make a bigger difference in peoples lives by educating them on the importance of functional fitness. Using CrossFit as my primary source for Physical Therapy, I have made leaps and bounds in my rehab process. CrossFit gives me a challenge and a positive addiction to work toward everyday. I truly live and breathe CrossFit.
Teaching: At CFV we train men and women of all ages and backgrounds who want a challenging experience while raising their fitness levels. I assess each individuals level of fitness while teaching fundamental and advanced functional movement. I believe that CrossFit is for everyone and that it will truly change your life mentally and physically.
